Healthier You!

Sign up today for Healthier You! to participate in free activities designed to help you on your path to better health. Healthier You! is open to all Community First Members and their families. Enter to win prizes and Community First swag!*

 

January/February 2023 Activity: KITCHEN MASTERS

Member Activity: January 2 – February 28, 2023

Let’s Get Healthy Together!

  • Participate for free
  • Earn Community First swag and rewards
  • Learn how to get and stay healthy
  • Access free health resources
  • Have some fun!

Here’s what MEmbers had to say about our Healthier You! Member activities:

“I really loved the fact that I [could participate in the] comfort of my own home. And due to the fact that I was going through spine issues, I was able to go at my own pace and modify movements as needed. It was very fun as well and helped me lose some weight. Thank you for offering these classes.”

Lizett O.

Zumba Member Activity

“[I got my flu shot] for my daughter due in December. It was worth the sore arm!”

Brianda C.

Flu Fighter Member Activity

“[I got my flu shot because] everyone deserves to stay healthy!”

Everett P.

Flu Fighter Member Activity

Be A Kitchen Master!

Give your family meals a healthy spin and win Community First merchandise!
Join our Healthier You! Member Activity from January 2 – February 28, 2023! Open to all Community First Members. 

Ready to get started? It’s easy. Follow the steps below!

STEP ONE

Find a healthy recipe to make with the family.

STEP TWO

Submit a picture of 5 healthy meals and tell us why it is important to eat healthy.

STEP THREE

Win Community First merch!

Complete this form

After creating healthy meals with the family, fill out this quick form to win rewards just for being a Kitchen Master! Please complete all required fields on this form to submit your proof of participation. If you have any questions or need help, please email healthyhelp@cfhp.com.

Step 1 of 3

Name(Required)

Additional Resources

Keep your family healthy and safe using these tip sheets and health resources.

Quick Tips: Healthy Eating on a Budget
 
(PDF) – ENG | SPAN

Healthy Eating: Making Healthy Choices When You Stop
(PDF) – ENG | SPAN

Healthy Eating: Starting a Plan for Change
 
(PDF) – ENG | SPAN

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